Salah satu Instruktur Submission Grappling terbaik di jepang Hidetaka Aso akan melatih teknik teknik submision diantaranya:
Achilles lock variation
Kneebar combination
Leg lock
Joint locks from the top
Joint locks from the bottom
Joint locks from behind
Arm lock
Wakigatame (armbar)
Wakijujigatame (armbar)
Sankakujime (triangle)
Combinations from the guard
Variation from when your opponent takes your back
Face lock variation
Choke variations
Wakigatame (armbar) variations
Arm lock variations
Leg bar variations
Heal hold variations
And more!
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