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Sang H kim - Ultimate Kicking Drills


Ingin menendang lebih tinggi, lebih kuat, lebih cepat? Bosan dengan rutinitas latihan yang biasaIkuti bersama deng Master Sang H. Kim mengajarkan Anda puluhan latihan menendang, teknik,  

latihan & tips Latihan meliputi:
  • Heavy Bag
  • Fixed and Moving Target Drills
  • Hand Target
  • Shield Target
  • Partner Drills
  • Stretching Bar
  •  Plyometrics
  •  Isometrics
  •  Flexibility
  • Speed, Power & Agility Running
  • Timing Drills
  • Outdoor Training
  •  Multiple Targets
  •  Weight Training
  •  Conditioning Exercises Essential to Awesome Kicks
  •  Dozens of Informative Tips


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