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Sang H kim - Ultimate Kicking Drills


Ingin menendang lebih tinggi, lebih kuat, lebih cepat? Bosan dengan rutinitas latihan yang biasa?  Ikuti bersama deng Master Sang H. Kim mengajarkan Anda puluhan latihan menendang, teknik,  

latihan & tips Latihan meliputi:
  • Heavy Bag
  • Fixed and Moving Target Drills
  • Hand Target
  • Shield Target
  • Partner Drills
  • Stretching Bar
  •  Plyometrics
  •  Isometrics
  •  Flexibility
  • Speed, Power & Agility Running
  • Timing Drills
  • Outdoor Training
  •  Multiple Targets
  •  Weight Training
  •  Conditioning Exercises Essential to Awesome Kicks
  •  Dozens of Informative Tips


BUY 15.000 
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