Volume 1 How to Hit the Heavy Bag
Volume 2 Boxing Defensive Skills and Drills
Volume 3 How to Wrap Hands for Training and Competition
Volume 4 How to be an Effective Body Puncher
Volume 5 How to Properly Work a Fighter's Corner
Volume 6 Punch Mitts
Volume 7 Counter Punching
Volume 8 How to Box - The Basics
Volume 9 Achieve Speed and Power in Boxing
Volume 10 Interval Boxing Training
Volume 11 Attacking and Punching at Angles
Volume 12 Advanced Training and Boxing Techniques
Volume 13 Bigger and Stronger
Volume 14 Faster - Speed Kills
Volume 15 Explosive Quickness
Volume 16 Medicine Ball Workout
Volume 17 How to Lose Weight Rapidly for Boxing
Volume 18 How to Lose Weight Effectively for Boxing
Volume 19 Cross Training for Boxing I - Upper Body and Core
Volume 20 Cross Training for Boxing II - Lower Body and Trunk
Volume 21 Freddie Roach's Fundamentals of Boxing
Volume 22 Freddie Roach's Advanced Punching Technique
Volume 23 Freddie Roach's Punching Bag Training
Buy 1 Disk Volume 1 s/d 10 Rp 18.000
Buy 1 Disk Volume 11 s/d 20 Rp 18.000
Buy 1 Disk Volume 21 s/d 23 Rp 18.000
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