Volume 1
Dasar Bertarung untuk memenangkan turnamen.
Set mental yang diinginkan.
Teknik-teknik yang harus Anda pelajari.
Dasar teknik
Dasar dan praktek teknik sen-no-sen.
Dasar dan praktek teknik sen.
Dasar dan praktek teknik go-no-sen.
Volume 2
After doing the double feint, do Mawashigeri.
From Osae to the feint of Ashibarai, then Ura-mawashigeri to the inside.
Mawashigeri pushing from the other side.
Nanamemaegeri
Master the feint by the knee then how to move onto Ashibarai.
Chidanzuki, then Uemawashigeri from the side.
Maai and Back spin kick.
Kegaeshi
Chudan-mawashigeri from the inside, then Jyoudanzuki.
Swing kick
Volume 3
After doing the double feint, do Mawashigeri.
From Osae to the feint of Ashibarai, then Ura-mawashigeri to the inside.
Mawashigeri pushing from the other side.
Nanamemaegeri
Master the feint by the knee then how to move onto Ashibarai.
Chidanzuki, then Uemawashigeri from the side.
Maai and Back spin kick.
Kegaeshi
Chudan-mawashigeri from the inside, then Jyoudanzuki.
Swing kick
Volume 3
Basic training of fixing, single-shot techniques.
Basic combination training.
Attack with oneﾕs body half twisted.
Attack with oneﾕs body twisted 360 degree.
Techniques with oneself advanced.
Techniques with stepping backward.
Using blocking techniques.
Response training.
Stamina training for muscle.
Volume 4 japanese only
Volume 5 Japanese only
Volume 6 Japanese only
Volume 7 Japanese only
BUY Rp. 18.000
Basic combination training.
Attack with oneﾕs body half twisted.
Attack with oneﾕs body twisted 360 degree.
Techniques with oneself advanced.
Techniques with stepping backward.
Using blocking techniques.
Response training.
Stamina training for muscle.
Volume 4 japanese only
Volume 5 Japanese only
Volume 6 Japanese only
Volume 7 Japanese only
BUY Rp. 18.000
Posting Komentar